Studio Spin
A 50-minute group class for women who want to get fit after childbirth. Expect a medium- to high-intensity workout with upbeat music at a comfortable volume. Lively, engaging instructors with post-natal client experience. Mothers can bring their baby to class with them. Equipment is also available for the babies (playpen, exercisers, floor mats, etc.).
Members
PRESTIGE and TOTAL members have free and unlimited access to all postnatal classes. Exercise bikes can be reserved 24 hours in advance through our online console.
Non-members
All postnatal classes are accessible with a "Pre/postnatal" class card, then by reserving your place online 24 hours in advance.