A 45-minute group class for women who want to get fit after childbirth. Mothers can bring their baby to class with them. Equipment is also available for children (playpens, exercisers, floor mats, etc.). Medium- to high-intensity. Upbeat music at a comfortable volume. Lively, engaging instructors with post-natal client experience.
Mother + Baby Classes | Spin for beginners
PRESTIGE, ULTIME, and FIT members have free and unlimited access to all spin classes. Exercise bikes must be reserved 24 hours in advance through our online console.
All spin schedule is available to non-members bu purchasing a 10-class card. Then, by reserving your place, online, 24 hours in advance.