Open access
Book a court up to 7 days in advance
Book a court
Junior classes
Offered by Squash Outaouais - Next session SPRING 2025
Pre-Novice and Novice
40 min.
Ages 6 to 9
The Pre-novice course is for young people aged 5 to 8 who have never practiced racquet sports and who want to develop hand-eye coordination and motor skills, while having fun.
| Cost | Annual affiliation to SO | |
| See registration platform | $25 |
| Cost | Annual affiliation to SO | |
| See registration platform | $25 |
| Tuesday | 5:15 P.M. - 5:55 P.M. |
| Sunday | 9:15 A.M. - 9:55 A.M. |
Progression
55 minutes
Ages 9 to 16
The progression course is for young people from 9 to 16 years of age who have already learned the basics of squash or who have considerable experience in a similar sport (tennis, badminton, etc.). We will develop more advanced shots techniques as well as game strategies.
| Cost | Annual affiliation to SO | |
| See registration platform | $25 |
| Cost | Annual affiliation to SO | |
| See registration platform | $25 |
| Tuesday | 6 P.M. - 6:55 P.M. |
| Thursday | 6 P.M. - 6:55 P.M. |
| Sunday | 10 A.M.- 10:55 A.M. |
Development
1 hour 10 min
Ages 10 to 18
The development course is for young people from 11 to 16 years of age who want to train for competition and who have a minimum of two years experience playing squash. Based on the playing style of each player, we will develop appropriate techniques as well as various game strategies.
| Cost | Annual affiliation to SO | |
| See registration platform | $25 |
| Cost | Annual affiliation to SO | |
| See registration platform | $25 |
| Tuesday | 7:00 P.M. - 8:10 P.M. |
| Thursday | 7 P.M. - 8:10 P.M. |
| Sunday 11 A.M. - 12:10 P.M. | |
Competitive
Ages 12 to 18
The Competitive program is for students who are training to participate in provincial and national competitions. The program also offers coaching athletes for the management of the competition and training schedule. Program by invitation only.
Registration
SUMMER SESSION 2025
MEMBERS & NON-MEMBERS : JUNE 18TH
Adult classes
OFFERED BY SQUASH OUTAOUAIS - NEXT SESSION SPRING 2025
Free INITIATION lesson
men / women
Ages 5+ and adults
| Cost | |
| Free |
| Cost | |
| Free |
| Schedule and registration Register online! |
Squash pour elles
Once to twice per month
2 hour
Ages 16 +
Vendredi squash pour elles is a squash evening reserved for women. We offer alternating events for players with little or no experience and for more advanced players. Registration
| Cost | |
| $22 |
| Cost | |
| $22 |
Private and semi-private classes
We offer private and semi-private classes for players of all levels, whether you Be a beginner wishing to learn the basics of the sport or an advanced player who wants perfect your game
Leagues and Drop-In
Ages 16 + - Open to members and non-members (daily access fee)
Drop-In Lunch
| Day | Time | Level |
| Tuesday | 11:15 A.M. - 12:45 P.M. | Novices to advanced levels |
| Thusrday | 11:15 A.M. - 12:45 P.M. | Novices to advanced levels |
Squash Outaouais League + Coupe Sporthèque
| Day | Time | Level |
| Monday | 5:15 P.M. - 9 P.M. | All levels |
Want to learn more?
Contact us!
Tournaments and Events
Tournaments and Events hosted by the Club
Junior Tournaments
Events
Access
Members
PRESTIGE and TOTAL members get unlimited tennis court access with a rental fee and have unlimited squash court access without a fee. Members can book a court up to seven days in advance. Non-members must pay a guest fee for access to the squash courts and both a guest and a rental fee for access to the tennis courts.
Registration
Non-members
In partnership with Tennis Outaouais Performance (TOP) and Squash Outaouais, Sporthèque offers tennis and squash lessons for adults and children, has leagues for men and women, and organizes tournaments and events. Non-members can join any class by signing up for individual sessions.