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Aquafitness Classes

Public Swim

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Aquafitness Classes

Schedule

Swim Classes

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Aquafitness

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For all users. 50 minutes aquafitness class. Medium- to high-intensity cardiovascular and muscle exercises performed in water. Options offered throughout the class to adapt the intensity or exercise to allow you to move safely. Use of equipment to add resistance to sessions. All done to lively music and given by dynamic coaches. Ages 13 and up.

Senior Aquafitness

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For all users. 50 minutes aquafitness class. Medium- to high-intensity cardiovascular and muscle exercises performed in water. Use of equipment to add resistance to sessions. All done to lively music and given by dynamic coaches. 

Aquamaman

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50 minutes aquafitness class for expectant mothers. From your pregnancy's earliest stages, this program will lighten your baby's weight in the water while you enjoy a full cardio workout with upbeat music.

Aquafitness (Mother + Baby)

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50 minutes aquafitness class for mothers with babies aged five months or older (referrals only, as mothers will be actively moving and babies' heads must be held up). Exercises with baby in arms and with baby in a float aid. 

Course fees for registration*

Aquafitness Classes winter Session 2020FrequencyMember
Rates		Non-member
rates		Member 60+
Rates		Non-member 60+
rates
Aquafitness, Senior Aquafitness, Aquamaman and Aquafitness (Mother + Baby)1x per week$125$135$106$116
2x per week$211$228$184$196
3x per week$260$281$220$241

N.B. Aquafitness courses are included in the annual PRESTIGE, ULTIME and FIT regular subscriptions, up to a maximum of 3 classes per week.

SCHEDULE - FALL SESSION 

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Non-members

10 class card

You have access to classes by booking online 24 hour in adavance when you purchase a 10 class card

Members

Reservation

It is possible for members with the membership PRESTIGE and membership TOTAL packages to subscribe to any class on the schedule. Reservations are made 24 hours in advance on our website or by phone for all aquafitness classes. 

Reserve

Non-members

Registration

Non-members can join any class by purchasing a 10 class card or a daily pass. Access to the card is non-refundable and cannot be given to another person, but has no expiration dates. They can also be exchanged for a service of the same value. Reservations for aquafitness are made 24 hours in advance on our website or by phone.

Register