Available plateaus




Réservation pour cours d'aquaforme

Spinning studio

The biggest spinning studio in Outaouais with approximately 50 bikes! Come try a high intensity cardiovascular and muscular workout on a stationary bike, lead by dynamic trainers. Reservations up to 24 hours in advance.


44 indoor squash courts to your disposal. Access to the courts is free for members with a membership that includes squash. Reservations up to 7 days in advance.

Studio F.I.T

Fitness studio and group courses offered by certified trainers. Discover our various courses for all ages. Reservations up to 24 hours in advance.

Studio MOUV

A spacious and multifonctional room, dynamic certified trainers, special courses for the elderly and various group classes for all!

Studio yama

2 yoga rooms for diverse classes such as, yoga, hot yoga, pilates, tai chi, essentrics and more. Reservations up to 24 h in advance.


We have 5 indoor tennis courts; an exclusivity in Outaouais! All members must pay court fees when applicable. Reservation up to 7 days in advance.