Aquaforme

Discover our programming! Medium to high intensity exercises in the water, cardiovascular exercises as well as various muscular exercises. Reservations can be made up to 24 hours in advance. To cancel your reservation, please call 819-777-5656 ext. 200. Contact : Kevin Domingue, ext. 240

Pré/Postnatal

Variety of courses offered by instructors specializing in perinatal care to keep you in shape during and after your pregnancy, in a safe manner. Reservations can be made up to 24 hours in advance. To cancel your reservation, you can call 819-777-5656 ext. 200. Contact: Martha Godon ext. 208

Squash

The Sporthèque has 4 squash courts available to clients for playing squash only. Reservations can be made 7 days in advance for members (free of charge) and non-members (for a fee). Equipment rental available at reception. Reservations are for 45 minutes. Please contact reception for cancellations (ext. 0). Contact: Olivier Furoy, ext. 212.

Studio Fit

Functional training studio and group classes offered by certified trainers. Discover our varied program of classes adapted for all ages. Reservations can be made as early as 24 hours before the class. To cancel your reservation, you can call 819-777-5656 ext. 200 or log in to your online account. Contact: Marie-France Couët, ext. 207

Studio Mouv

A spacious and airy multipurpose classroom, dynamic and certified instructors, special programming for seniors. Reservations can be made up to 24 hours in advance. To cancel your reservation, please call 819-777-5656 ext. 200. Contact: Martha Godon ext. 208

Studio SPIN

Enjoy a high-intensity cardiovascular and muscular training performed on a stationary bicycle, all accompanied by a dynamic trainer. Reservations can be made up to 24 hours in advance. To cancel your reservation, please go to your online client profile, or call 819-777-5656 ext. 200. Contact: Martha Godon ext. 208

Studio Yama

2 yoga rooms to give classes in yoga, hot yoga, Pilates, Tai Chi, Essentrics and more. Reservations can be made from 24 hours before the class. To cancel your reservation, please call 819-777-5656 ext. 200 or cancel from your online account. Contact: Marie-France Couët, ext. 207

Tennis

We have 5 indoor tennis courts; an exclusivity in Outaouais! SINGLE play only. Booking 7 days in advance for MEMBERS only (court fee applicable). For cancellation call us (ext. 0) 48h in advance or charges will apply. Booking 24h in advance by phone only for NON-MEMBERS (ext. 0). Court fee + guest fee applicable.