Reservations

Available plateaus

Name

Description

AQUAFORME

Discover our programming! Medium to high intensity exercises in water, cardiovascular exercises as well as various muscle exercises. Reservations can be made up to 24 hours in advance. To cancel your reservation, you can call 819-777-5656 ext. 200. The mask is mandatory when traveling and in the locker rooms, but can be removed once at its station 1m away. Contact: Geneviève Rock ext 208

F.I.T Studio

Functional training studio and group classes offered by certified trainers. Discover our varied course program adapted for all ages. Reservations can be made up to 24 hours in advance. To cancel your reservation, you can call 819-777-5656 ext. 200. The mask is mandatory when traveling and in the locker rooms, but can be removed once at its station. Contact: Marie-France Couët ext 207

JUNIORS CLASSES

The best way to teach your kids the importance of being active. Circuit and yoga classes. Reservations 24 hours in advance.

MOUV Studio

A spacious and airy multifunctional classroom, dynamic and certified instructors, special programming for seniors. 20 people maximum per lesson. Reservations can be made up to 24 hours in advance. To cancel your reservation, you can call 819-777-5656 ext. 200. The mask is mandatory when traveling and in the locker rooms, but can be removed once at its station. Contact: Marie-France Couët ext 207

PRE/POSTNATAL

Variety of courses offered by instructors specializing in perinatal care to keep you in shape during and after your pregnancy, in a safe way. Reservations can be made up to 24 hours in advance. To cancel your reservation, you can call 819-777-5656 ext. 200. The mask is mandatory when traveling and in the locker rooms, but can be removed once at its station 1m away. Contact: Geneviève Rock ext 208

Pool

It is important to book your lane in order to use the pool services. This includes the lanes and pool. THE USE OF CHANGING ROOMS, CHAIRS AND EQUIPMENT WILL BE LIMITED. Please plan to arrive already ready for swimming, with your equipment. You can take a shower by the pool before and after the session.

SPIN studio

Enjoy high-intensity cardiovascular and muscle training performed on a bike in place, all accompanied by dynamic trainers. 18 people maximum per lesson. Reservations can be made up to 24 hours in advance. To cancel your reservation, you can call 819-777-5656 ext. 200. The mask is mandatory when traveling and in the locker rooms, but can be removed once at its station 1m away. Contact: Geneviève Rock ext 208

Squash

4 indoor squash courts to your disposal. PLEASE RESPECT DISTANCIATION AT ALL TIME. No real game allowed. Booking 7 days in advance for members (free) and non-members (fee applicable).

Tennis

We have 5 indoor tennis courts; an exclusivity in Outaouais! SINGLE play only. Booking 7 days in advance for MEMBERS only (court fee applicable). For cancellation call us (ext. 0) 48h in advance or charges will apply. Booking 24h in advance by phone only for NON-MEMBERS (ext. 0). Court fee + guest fee applicable.

YAMA Studio

2 yoga rooms for giving yoga, hot yoga, Pilates, Tai Chi, Essentrics and more. Reservations can be made up to 24 hours in advance. To cancel your reservation, you can call 819-777-5656 ext. 200. The mask is mandatory when traveling and in the locker rooms, but can be removed once at its station. Contact: Marie-France Couët ext 207