Pre and Post-natal Program 

Pre-natal Classes

Schedule

Post-natal Classes

Aquamom 

Aquafitness class for expectant mothers. From your pregnancy's earliest stages, this program will lighten your baby's weight in the water while you enjoy a full cardio workout with upbeat music.

Pre-natal yoga 

Pre-Natal Yoga is specifically for expectant mothers. What better than a bit of flexibility, relaxation, and strength training to find your Zen?

Members


Membership

Annual regular PRESTIGE, ULTIME, and FIT members have free access to all pre- and post-natal programs (maximum three classes per session), and must register through our online console 24h in advance. 

Non-Members


10 class cards

Non-members can join any pre or postnatal program by purchasing a 10 class card and then register through our online console 24h in advance.