Pre- and Post-natal Program

Pre-natal Classes

Schedule

Post-natal Classes

InfoSchedule

Aquamaman

Info

Aquafitness class for expectant mothers. From your pregnancy's earliest stages, this program will lighten your baby's weight in the water while you enjoy a full cardio workout with upbeat music.

Pre-natal Yoga

Info

Pre-Natal Yoga is specifically for expectant mothers. What better than a bit of flexibility, relaxation, and strength training to find your Zen?

Schedule

Pre- and post-natal Classes

Sign up for a class

All classes in the schedule

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Choose a membership

Includes access to three classes per session

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Member access:

Annual or regular Prestige, Ultime, and Fit members have

free access to three pre- and post-natal classes per session.

Important information

Different end date for courses with (*)

August 23 (adjusted rate)

Registration

Members

Annual regular PRESTIGE, ULTIME, and FIT members have free access to all pre- and post-natal programs (maximum three classes per session), and must register through our online console. They also have unlimited access to spin classes.

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Registration

Non-members

Non-members can join any pre- or post-natal program by signing up for individual sessions. Please see the registration page for fee and program information.

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