Training with
high energy
expenditure
Lively, engaging
instructors
and rhythmic music
Up to
40 participants
50 MINUTE
classes
Spin Classes
Learn moreMother + Baby Classes
Learn moreStudio Spin
The Sporthèque Spin Studio has been a must in this field for over 20 years on the Outaouais. Dynamic and varied, our classes serve our costumers who likes rythhmic classes or simply want to increase their performance on a bike. Lasting 50 minutes, our spin classes will challenge your aerobic capacity and muscular endurance in order to increase or maintain your physical condition.
RECOMMENDATIONS
In order to have the most beautiful experience, we recommend that you wear clothes in which you feel comfortable and bring yourself a water bottle since it will be hot in the studio. As for the shoes, our pedales are hybrid so on one side you have a pedal with strap for any kind of sneaker and on the other side you have an SPD type clip-on pedal. We recommend that you arrive 10 minutes early in order to have time to set up and adjust your bike.
CANCELLATION POLICY
With the limited number of places in the studio, we recommend that you cancel your place by phone if you cannot join in order to free up your spot for someone else.
MINIMUM AGE
The minimum age for spinning classes is 13 years old.
Seven days
a week
Air conditioned
facilities
Upbeat
music
30 exercise
bikes
Members
Reservations
PRESTIGE and TOTAL members have free and unlimited access to all spin classes. Exercise bikes must be reserved 24 hours in advance through our online console.
Non-members
Registration
All spin schedule is available to non-members by purchasing a 10-class card. The by reserving your place, online, 24 hours in advance.