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Studio Spin

Training with

high energy
expenditure
Lively, engaging

instructors
and rhythmic music
Up to

45 participants
 
 

45- to 60-MINUTE
classes

Spin Classes

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Mother + Baby Classes

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Studio Spin



The Sporthèque Spin Studio has been a must in this field for over 20 years on the Outaouais. Dynamic and varied, our classes serve our costumers who likes rythhmic classes or simply want to increase their performance on a bike. Lasting 45 or 60 minutes, our spin classes will challenge your aerobic capacity and muscular endurance in order to increase or maintain your physical condition.


RECOMMENDATIONS

In order to have the most beautiful experience, we recommend that you wear clothes in which you feel comfortable and bring yourself a water bottle since it will be hot in the studio. As for the shoes, our pedales are hybrid so on one side you have a pedal with strap for any kind of sneaker and on the other side you have an SPD type clip-on pedal. We recommend that you arrive 10 minutes early in order to have time to set up and adjust your bike.


CANCELLATION POLICy

With the limited number of places in the studio, we recommend that you cancel your place by phone if you cannot join in order to free up your spot for someone else.


MINIMUM AGE

The minimum age for spinning classes is 15 years old.

Seven days

a week

Air conditioned

facilities

Upbeat

music

30 exercise

bikes

SCHEDULE- WINTER SESSION 



Members


Reservations

PRESTIGE and TOTAL members have free and unlimited access to all spin classes. Exercise bikes must be reserved 24 hours in advance through our online console.

Non-members


Registration

All spin schedule is available to non-members by purchasing a 10-class card. The by reserving your place, online, 24 hours in advance.