Workshop: Relax the shoulders and the neck
Workshop: Relax the shoulders and the neck
Special workshop of Yamuna® Body Rolling on November 25!
The goal of the workshop will be to relieve muscle tension in your shoulders, neck and chest. The exercises will, among other things, realign your shoulders, increase the range of motion on your shoulders and neck and improve your posture! Whether you are a top athlete or a casual athlete, you will feel, at the end of the session, a general well-being!
Where: Studio Yama, Room 1
Member cost: $ 20 + taxes
Non-member cost: $ 30 + taxes
Additional information: Marie-france@sportheque.com