Events

Qigong exploratory workshop and meditation

Qigong * (Qi = energy, Gong = work) is above all an art of prevention since it participates in the natural state of the body called: Health. Come practice this Chinese gymnastics and learn how to breathe with all your lungs, tone your organs with slow and fluid movements and relax with meditations and visualizations. Come explore the power of intention; the link between your body and your mind for a global well-being.

This workshop is suitable for everyone. No level or prior experience required.

* pronounce "chikung" (Qigong)

Instructor: Yoan Daoust. Practitioner graduated in medical Qigong

Sunday, January 27
From 12:30 to 14:30
$ 25 members (plus taxes)
$ 35 non-members (plus taxes)